With a robust and comprehensive background in nursing, Sonja specialises in Emergency Nursing, Theatre, and Clinical Ward Management. She made the significant move from Brisbane, Australia, to the beautiful city of Christchurch in 2007, and has since
A new look, we hope you like!
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Meet Dr Tushar, Founder and Director of Selfcaremen. At Selfcaremen, we are dedicated to redefining men’s healthcare in New Zealand and Australia. Men are time and time being underserved for their problems. We believe all men should have access
Should've gone to Selfcaremen
"Men, it's time to understand your hormones. Testosterone, cortisol, sleep cycles—your health is more than just muscles and energy. Know your levels, take charge, and be the best version of yourself. 💪🧠 #MensHealth #HormoneBalance #TakeC
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Ready to transform your health? Consult with our expert doctors to see if testosterone therapy is right for you. 📲 Click the link in our bio to book your consultation today! #TestosteroneTherapy #MensHealth #HormoneHealth #Vitality #Wellness #Tele