Health, dedicated to Men.

Men don't avoid their health. They avoid the process. So we rebuilt the process.

NZ-registered doctors. Real consults. From wherever you are.

Why Us?

Dedicated and experienced doctors with men’s health interest
In-depth consultations
Insights into your own wellbeing
Online and anywhere
Complex cases are supported with specialist advice and medical input

Icons representing passionate doctors, hormones focused, and longer consultations against a yellow background.

Who we are

At Selfcaremen, we are dedicated to redefining men’s healthcare in New Zealand and Australia. Men are time and time being underserved for their care. We believe all men should have access to experienced Men’s Health Doctors that are dedicated to provide quality care catered to them.

Featured On

Two men sitting on a grassy field during sunset, engaging in conversation. One man wears a yellow sports jersey and the other wears a black sports jersey, both appearing relaxed and attentive.

You’ve been meaning to sort this for a while now, havn’t you?

No waiting room or your mate’s cousin’s advice.

Just NZ Doctors who take men’s health seriously

Our Services

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Testosterone

Therapy

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Testosterone

Fertility

Preservation

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Erectile

Dysfunction

A man running outdoors against a yellow wall, wearing a black athletic outfit and gray running shoes.

Four pink capsules with one capsule broken open, spilling pink powder onto a white surface, near a white bottle cap.

Selfcare

Nutrition & Supps

Roidcare

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Premature

Ejaculation Clinic

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Medical

Weight Loss

A man with a beard and mustache, wearing a beige jacket, holding his hair up, with a cloudy sky in the background.

Hair & Beard Care

Coming Soon

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Skincare

Coming Soon

Our Team

Dr Dom Smith

Clinical Director NZ & AU
MBChB, FRNZCGP, Special Interest - Men’s Health, GLP-1 Weightloss,

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Dr Vijay Srivastava

Clinician
MBChB, FRNZCGP, Special Interest - Men’s Health
Diploma in Dermascopy, Diploma in Skin Cancer Medicine and Surgery, Diploma in Cosmetic Medicine
Vasectomy Proceduralist

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Dr Tushar Srivastava

Selfcare Founder and Director NZ & AU
MBChB, PGWHlth, PGDipOccMed, Occupational and Environmental Medicine Advanced Specialist-in-Training (RACP/AFOEM), Special Interest - Men’s Health

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Dr Josiah Tu'inukuafe

Clinician
MBChB, Special Interest - Men’s Health, GLP-1 Weightloss

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Ms Sonja de Jong

Practice Manager
Background in Emergency Nursing, Theatre, and Clinical Ward Management

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Dr Rokia Kone

Clinician
MBChB, Special Interest - Men’s Health, GLP-1 Weightloss

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Dr Idris Anwar

Clinician
MB, BCh, BAO, General Practitioner Registrar Trainee (RNZCGP), Special interest - Men’s Health

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Dr Jimmy Maslai

Clinician
MBChB, Special Interest - GLP-1 Weightloss and Men’s Health

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Mr Thomas Wood

Men's Health Nutritionist
BSc - Double Major in Exercise Science and Psychology

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Ms Lisa Walker

Selfcare Nutritionist & Supplement Lead
BSc(Psych)

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