Health, dedicated to Men.

Men don't avoid their health. They avoid the process. So we rebuilt the process.

NZ-registered doctors. Real consults. From wherever you are.

Why Us?

Dedicated and experienced doctors with men’s health interest
In-depth consultations
Insights into your own wellbeing
Online and anywhere
Complex cases are supported with specialist advice and medical input

Graphic with icons and text promoting health benefits of certain processes, including a brain with gears for passionate doctors, chemical structures for hormone focus, and a timer for longer consultations.

Who we are

At Selfcaremen, we are dedicated to redefining men’s healthcare in New Zealand and Australia. Men are time and time being underserved for their care. We believe all men should have access to experienced Men’s Health Doctors that are dedicated to provide quality care catered to them.

You’ve been meaning to sort this for a while now, havn’t you?

No waiting room or your mate’s cousin’s advice.

Just NZ Doctors who take men’s health seriously

Our Services

A man swimming in the water from behind, surrounded by rippling water.

Testosterone

Therapy

Erectile

Dysfunction

Half pomegranate fruit with seeds visible and multiple sunflower seeds with attached black tails arranged on a light gray background.

Testosterone

Fertility

Preservation

Selfcare

Nutrition & Supps

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Roidcare

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Hair & Beard Care

Coming Soon

PE Clinic

Coming Soon

Skincare

Coming Soon

Medical

Weight Loss

Our Team

Dr Dom Smith

Clinical Director NZ & AU
MBChB, FRNZCGP, Special Interest - Men’s Health, GLP-1 Weightloss,

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Dr Vijay Srivastava

Clinician
MBChB, FRNZCGP, Special Interest - Men’s Health
Diploma in Dermascopy, Diploma in Skin Cancer Medicine and Surgery, Diploma in Cosmetic Medicine
Vasectomy Proceduralist

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Dr Tushar Srivastava

Selfcare Founder and Director NZ & AU
MBChB, PGWHlth, PGDipOccMed, Occupational and Environmental Medicine Advanced Specialist-in-Training (RACP/AFOEM), Special Interest - Men’s Health

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Dr Josiah Tu'inukuafe

Clinician
MBChB, Special Interest - Men’s Health, GLP-1 Weightloss

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Ms Sonja de Jong

Practice Manager
Background in Emergency Nursing, Theatre, and Clinical Ward Management

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Dr Rokia Kone

Clinician
MBChB, Special Interest - Men’s Health, GLP-1 Weightloss

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Dr Idris Anwar

Clinician
MB, BCh, BAO, General Practitioner Registrar Trainee (RNZCGP), Special interest - Men’s Health

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Dr Jimmy Maslai

Clinician
MBChB, Special Interest - GLP-1 Weightloss and Men’s Health

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Mr Thomas Wood

Men's Health Nutritionist
BSc - Double Major in Exercise Science and Psychology

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Ms Lisa Walker

Selfcare Nutritionist & Supplement Lead
BSc(Psych)

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