Struggling, to get that dream body? Tired of constantly failing on your diet?
Sometimes
all we need
is a bit of guidance and accountability
Meet
Thomas
Wood
Menโs Nutritionist
Thomas has helped countless men reach their goals, helping them reach their best selfs with trusted processes.
In-depth assessments dedicated to men
Countless previous successful clients
Individualised plans
Caters to your lifestyle and needs
LEAN DOWN. BULK UP. YOUR WAY.
LEAN DOWN. BULK UP. YOUR WAY.
Thomas has first hand experience to get your dream body and can help you with whatever goals you have. If itโs gaining weight or losing those extra pounds.
Time to do it the
RIGHT WAY.
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Initial Men's Nutrition - Video Consultation
$49
Personalized Health Assessments: Receive a thorough evaluation of your current nutritional status and health goals, tailored specifically to men's needs.
Expert Guidance: Benefit from the expertise of a nutrition coach specializing in menโs health, addressing common concerns like energy levels, muscle growth, weight management, and overall wellness.
Convenient Telehealth Consults: Enjoy the flexibility of virtual consultations from the comfort of your home, perfect for busy schedules or remote locations.
Holistic Approach: The initial session includes a review of your lifestyle, activity levels, stress, and sleep patterns, ensuring a well-rounded strategy.
Actionable Plan: Walk away with a practical, customized nutrition plan that fits your lifestyle and goals, helping you see results faster.
Immediate Support: Start your health journey with tools and resources to make immediate improvements in your diet and wellbeing.
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Follow-up Men's Nutrition - Video Consultation
$89
Progress Monitoring: Regular follow-ups to track progress, adjust plans, and ensure you're on the right path to achieving your health goals.
Nutritional Adjustments: Fine-tune your nutrition strategy based on how your body is responding, with expert advice on supplements, macronutrients, and portion control.
Behavioral Support: Address challenges like motivation, adherence, and lifestyle obstacles that may arise along the way.
Continuous Motivation: Stay accountable and motivated with ongoing support from your coach, helping you stay committed to your health improvements.
Holistic Focus: Reassess other aspects of your lifestyle, such as stress management, fitness routines, and sleep quality, to optimize your overall health.
Long-Term Success: Build sustainable habits with continuous guidance, ensuring lasting results and healthier choices for the future.